What Is Sciatica and How to Deal With It?

Did you know that nearly 40% of people can get sciatica or suffer from irritation of the sciatic nerve at some point in their lives? The rib is located on both sides of the lower spine and moves from the pelvic region of the buttocks. The nerve then passes to the rear of each upper leg before entering the branches of the knee and the foot.

Pressure or irritation of this nerve can cause pain in the buttocks and thighs. The pain can be mild or cause extreme discomfort. Some people with this disease may also feel numbness, stiffness and tingling. Pain may be worse if you had been standing or sitting in one position too long.

The available treatment for sciatica pain

Treatment can vary from hot to cold compresses, exercises, medications and alternative remedies.

Oral medications

Aspirin and similar in the counter pain medications are recommended by doctors. Avoid aspirin if the patient is a child under 18. Muscle relaxants are used for muscle spasms and antidepressants are used for chronic back pain. If patients experience severe pain after patients may prescribe pain medication.

Operation

Despite treatment if pain persists for more than six weeks, you need to see a specialist. Surgery may be an option that can be considered to alleviate the pain. In some cases, the disc herniation can be exerts pressure on the nerve, and this can be corrected by surgery.

Physical therapy

It can become difficult to be active when you suffer from this nerve pain. Bed rest is not a recommended treatment, but may be recommended in some cases of extreme discomfort. Some activities and positions can not cause discomfort and can be used to control pain.

Physical therapy may be recommended by doctors if the symptoms are not severe. Proper exercise can help to significantly reduce pain. Doctors recommend exercise depending on the cause of sciatica. It is best to exercise in the orientation of the physiotherapist or physiatrist.

Complementary and alternative medicine

Acupuncture and biofeedback are complementary and alternative remedies that can provide relief for some patients. One of the important things to remember is that these treatment methods are not supported by scientific studies.

Treatment with acupuncture uses thin needles are inserted into acupuncture points on the skin. The points are located along the channels and is said to cause the energy of the organism. When the needles are placed in specific locations that are known to correct the imbalance or blocking nerves that cause pain.

When the channels or points are stimulated by the experts, they are known to provide considerable relief to people in acute pain and discomfort. Biofeedback is a technique to control blood pressure, heart rate and muscle tension. This technique is used to treat pain caused by stress. These treatment methods generally well recommended oral medications.

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